Tuesday, September 25, 2018

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Latest article

The diet that could reduce the risk of depression

A new study has provided further evidence that a healthful diet is good for the mind as well as the body, after finding that...

Why is the keto diet good for you?

Overview A keto diet refers to a ketogenic diet, which is a high-fat, adequate-protein, low-carb diet. The goal is to get more calories from protein and fat...

How insufficient carbs affect the gut microbiota

New research uses a "human gut simulator" to study the effects of two different diets on the composition of gut microbiota. Its findings illuminate...