Tuesday, September 25, 2018

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Latest article

Dementia risk reduced by eating ‘five-a-day’

Dementia is estimated to affect around 47.5 million people worldwide, and this number is expected to more than triple by 2050. But according to...

The diet that could reduce the risk of depression

A new study has provided further evidence that a healthful diet is good for the mind as well as the body, after finding that...

Why is the keto diet good for you?

Overview A keto diet refers to a ketogenic diet, which is a high-fat, adequate-protein, low-carb diet. The goal is to get more calories from protein and fat...